Describe one simple thing you do that brings joy to your life.
I am very grateful, at least that’s the way I try to be. One of the key elements of being happy and inviting joy into your life is to practice gratefulness.
Instead of letting myself be angry when my daughter won’t listen, I try to remind myself how grateful I am for her and what a wonderful opportunity I have by being her mother and guiding her.
When I’m sad, I feel grateful that I have the opportunity to explore those feelings. I’m grateful for my house when the weather is grim.
Feelings of gratefulness and abundance bring more joy into our lives than feelings of desperation and lack.
